Increase Immunity and Overall Well-Being with a Hike
Both walking and spending time in nature are correlated with better physical and mental health.
In My Own Little Corner, In My Own Little Chair
Whether you are 5 feet tall or 7 feet tall, we all long for a
What’s Better than Alcohol to Unwind?
The next time you need a drink for stress relief, try a matcha tea latte
Clean Out Your Photos and Love Yourself More: Quarantine Project
Have you tired of watching Netflix and making Zoom calls? Take a retreat into your
Grow a Quarantine Garden
During the early COVID-19 Quarantine, people throughout the world mourned, wrung hands, and scrolled through
Use Beauty to Overcome Evil
In ancient India, the peacock was a symbol that beauty can overcome evil, as peacocks