Beauty Enlight

Both walking and spending time in nature are correlated with better physical and mental health. Take a hike and compound the benefits. It doesn’t matter

Whether you are 5 feet tall or 7 feet tall, we all long for a place of our own in our homes; a sanctuary where

The next time you need a drink for stress relief, try a matcha tea latte or hibiscus tea instead. Matcha has an earthy-grassy taste and

Have you tired of watching Netflix and making Zoom calls? Take a retreat into your history and write an autobiography for you and your family

During the early COVID-19 Quarantine, people throughout the world mourned, wrung hands, and scrolled through endless newsfeeds in search of information, a solution, and hope.

In ancient India, the peacock was a symbol that beauty can overcome evil, as peacocks are able to lure and eat poisonous snakes. As the